Today at the gym, I did my regular cardio: 20 minutes on the Arctrainer (264 calories) and 30 minutes on the inclined treadmill (310 calories). I attempted a few minutes on the stairclimber but holy crap did that suck. So I'm not even counting it.
I did not hit the drive-thru for breakfast this morning, but I did scarf down my breakfast sammich and banana pretty quickly, and dove into my lunch for my granola bar only about an hour later. I'm still hungry, despite having just eaten lunch (small piece of leftover chicken, orange, and small yogurt), and I'm seriously considering eating the granola bar I found in my desk drawer.
But, dammit, I did not stop at the drive-thru for breakfast. And that is a huge accomplishment.
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